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Your library of resources
Our ever-expanding library of fun and helpful wellbeing tools and advice, in a broad range of formats, to help teachers, parents, and children.
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Jon Ford
May 11, 20213 min read
Values-based goal setting
As they form an integral part of our platform, it's important for us to take a closer look at values, what they mean and how they relate...
2,8460
Dr Bear
Mar 24, 20211 min read
Teachers Matter – with Dr Bear
In this Teachers matter podcast, Dr Bear and Jez talk openly about how teachers can balance being physically back at school with looking...
740
Jon Ford
Mar 18, 20211 min read
Why wellbeing training is a priority in Hong Kong
In our latest episode we speak to Jason Broderick from Discovery Bay international school, in Hong Kong. He describes why wellbeing...
460
Jon Ford
Jan 25, 20211 min read
Become Inspired – Teacher wellbeing support hub
At Lifeontime we are passionate about supporting teacher wellbeing. Teachers are the key to unlocking the potential in children and are...
240
Jez Belas
Jan 22, 20211 min read
Teacher in Lockdown 3
We can’t quite believe we are sending another one of these out there but we felt it was needed. Check out our teacher in lockdown group...
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Jon Ford
Dec 9, 20201 min read
Financial wellbeing tips for teachers
With the latest news of pay freezes for teachers we thought it really important to touch on financial wellbeing. We know finances can...
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Dr Bear
Nov 17, 20201 min read
Coping with continued uncertainty
In this episode, Dr Bear and Jon discuss strategies to help you cope with continued uncertainty and the stress stemming from it. These...
270
Jon Ford
Nov 5, 20201 min read
6 inspirational quotes to help teachers through the pandemic
Viktor Frankl was an Austrian psychologist who survived several years of imprisonment within concentration camps, during WW2. Through...
460
Jon Ford
Nov 4, 20201 min read
3 tips to help you get through Lockdown 2.0
In this short 5 minute episode Jon gives 3 simple tips to help you get through the new imposed lockdown. We thought it was a good time...
110
Jon Ford
Oct 21, 20202 min read
4 ideas to help you cope with continued uncertainty…
In this 8 minute episode we give 4 ideas to help you cope with continued uncertainty created by the pandemic. The current Covid-19 has...
100
Jon Ford
Oct 15, 20201 min read
Teach Strong – 5 tips to help teacher and staff wellbeing
With schools fully open in the UK, teachers and staff are now facing more day to day challenges, from keeping children safe, offering...
210
Dr Bear
Sep 3, 20201 min read
Introduction to mindfulness – featuring Dr Bear
In this 5 minute episode Dr Bear gives an introduction to Mindfulness. Perfect for beginners or anyone who is intrigued to learn a bit...
850
Jon Ford
Jul 12, 20201 min read
Becoming a Leader – Podcast
In our final episode of the series, the team talk about 'Becoming a Leader'. Jez discusses how he now teaches leadership skills as part...
260
Jon Ford
Jun 27, 20201 min read
The Importance of Values – Podcast
In this episode the team discuss the importance of Values. Creating and setting values that you aim to live by is one of the founding...
481
Jon Ford
Jun 27, 20203 min read
What are values and why should you care?
For context, my interest in values originates in my role as a clinical psychologist, providing therapy to those who may benefit from it....
320
Jon Ford
Jun 22, 20201 min read
Black Lives Matter
The Black lives matter movement after the death of George Floyd has created a lot of media attention and will have created a lot of...
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Jon Ford
Jun 22, 20203 min read
Understanding the Black Lives Matter protests
I’m Jon Ford the founder of Life on Time. I was undecided on how as an organisation we should approach the Black Lives Matter protests. ...
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Jon Ford
Jun 6, 20201 min read
How to help teachers’ wellbeing podcast
In episode 8 the team discuss teachers’ wellbeing. Dr Bear is back to give some really useful tips on how to look after yourself and...
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Dr Bear
Jun 5, 20205 min read
How to help teacher wellbeing – 4 tips from Dr Bear
The COVID-19 pandemic crisis has turned our lives upside down. It has robbed teachers of the certainty and security that they are used...
600
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