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Your library of resources
Our ever-expanding library of fun and helpful wellbeing tools and advice, in a broad range of formats, to help teachers, parents, and children.
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How can we harness affirmations to reduce student exam anxiety?
As teachers, we observe the variety of challenges young people face as they grow - and affirmations can help them to overcome obstacles.
Jez Belas
Apr 26, 20233 min read
111
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3 tips to help you get through Lockdown 2.0
In this short 5 minute episode Jon gives 3 simple tips to help you get through the new imposed lockdown. We thought it was a good time...
Jon Ford
Nov 4, 20201 min read
11
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The Power of Positive Questions
In this short 3.5 minute episode you can find out how simply asking yourself positive questions can lift your mood. Our thoughts,...
Jon Ford
Sep 21, 20202 min read
3,405
1
When you survive – featuring Greig Trout
In this episode we talk to Greig Trout. Greig is a double cancer survivor and the man behind Whenyousurvive.com and 52-lives.org. His...
Jon Ford
Sep 11, 20201 min read
7
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How to build resilience
In this episode Jez, Dr Bear, and Jon discuss how to build resilience. Resilience is a key skill at anytime, however it is especially apt...
Jon Ford
May 25, 20201 min read
69
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How to build resilience in children
To be able to build resilience in children , we must first bring clarity on what resilience is and why it’s needed. It’s a common belief...
Jon Ford
May 25, 20205 min read
25
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