Your library of resources

Our ever-expanding library of fun and helpful wellbeing tools and advice, in a broad range of formats, to help teachers, parents, and children.

Become Inspired with Svava Sigbertsdottir

Jez speaks to creator of 'The Viking Method' and successful Personal Trainer, Svava Sigbertsdottir. They talk about her values, views on...

Jez Belas

Jun 14, 20221 min read

Become Inspired: Values, Goals & Life Lessons with Chris Tremlett

Become Inspired is back for Series 4! Join Jez in conversation with ex-England Cricketer Chris Tremlett. The duo discuss...

Jez Belas

May 30, 20221 min read

Why wellbeing training is a priority in Hong Kong

In our latest episode we speak to Jason Broderick from Discovery Bay international school, in Hong Kong. He describes why wellbeing...

Jon Ford

Mar 18, 20211 min read

Pro-active strategies to support whole school wellbeing

In this episode we speak with Elena Dundjerovic, Assistant headteacher from the Beaumont school. Elena gives great insight into the...

Jon Ford

Mar 11, 20211 min read

Can Whatsapp help wellbeing at your school?

In this episode we speak with Heather Nolte from the Colegio Americano de Torreón in Mexico. She gives a great insight into how schools...

Jon Ford

Mar 4, 20211 min read

Leo’s 4 tips for remote learning

In this episode Jon catches up with Leo to find out how he is coping with remote learning and if he can offer any parents or children...

Jon Ford

Feb 9, 20211 min read

Lockdown – a child’s perspective

In this episode Jon speaks with Leo from LTA psychology. Leo gives 4 Tips to help you get through Lockdown – Leo is only 11 years old...

Jon Ford

Jan 18, 20211 min read

Financial wellbeing tips for teachers

With the latest news of pay freezes for teachers we thought it really important to touch on financial wellbeing. We know finances can...

Jon Ford

Dec 9, 20201 min read

Coping with continued uncertainty

In this episode, Dr Bear and Jon discuss strategies to help you cope with continued uncertainty and the stress stemming from it. These...

Dr Bear

Nov 17, 20201 min read

Coping with adversity – lessons from an Afghan war Apache pilot

In this episode Jon speaks to a leading military pilot about coping with adversity. He talks about his 20+ year career in the military,...

Jon Ford

Nov 9, 20201 min read

3 safeguarding tips for schools during the pandemic

In this episode Jon speaks with Mike Glanville, the co-founder of MyConcern, a leader in safeguarding software for schools. Mike talks...

Jon Ford

Oct 23, 20201 min read

4 ideas to help you cope with continued uncertainty…

In this 8 minute episode we give 4 ideas to help you cope with continued uncertainty created by the pandemic. The current Covid-19 has...

Jon Ford

Oct 21, 20202 min read

Teach Strong – 5 tips to help teacher and staff wellbeing

With schools fully open in the UK, teachers and staff are now facing more day to day challenges, from keeping children safe, offering...

Jon Ford

Oct 15, 20201 min read

Pandemic nutrition advice – Can Vitamin D fend off Covid 19?

If you have found that you are reaching more for foods and drinks that you know aren’t helping you, then you are not alone! We have...

Jon Ford

Sep 29, 20201 min read

When you survive – featuring Greig Trout

In this episode we talk to Greig Trout. Greig is a double cancer survivor and the man behind Whenyousurvive.com and 52-lives.org. His...

Jon Ford

Sep 11, 20201 min read

Can digital platforms improve wellbeing and PSHE?

With PSHE soon becoming mandatory for schools, many are now looking for new and innovative resources to fulfil and exceed the new...

Jon Ford

Sep 3, 20204 min read

Becoming a Leader – Podcast

In our final episode of the series, the team talk about 'Becoming a Leader'. Jez discusses how he now teaches leadership skills as part...

Jon Ford

Jul 12, 20201 min read

9 tips for developing child leadership skills

Creating a fulfilled and meaningful life requires the ability to engage, influence and inspire other human beings. Teaching a child...

Jon Ford

Jul 10, 20203 min read

Building confidence in young people – Podcast

In this episode the team discuss confidence and have a very special guest in premier league sport psychologist Dr Karl Steptoe who is the...

Jon Ford

Jul 5, 20201 min read

6 tips to build confidence in children

To build confidence in children, it is first important to understand a little more about how confidence affects us. Renowned psychologist...

Jon Ford

Jul 5, 20205 min read